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Becoming Orgasmic
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Becoming Orgasmic
This book outlines a program to help women learn to achieve orgasm.

The Big O
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SHOULD WOMEN FAKE IT?
by Devlyn Steele
As soon as
Chelsea walked in, she plopped down on the couch and
announced, “I am so frustrated.”
“Hello Chelsea,” I said.
Ignoring my greeting altogether, she continued, “No
really, Coach, I am.”
A few months earlier, Chelsea, a successful, attractive
and very fit thirty-something lawyer, had been involved in
a serious quest for a good, long-term relationship. She
was in my office explaining how hard it had been to find a
man of similar goals and values given her busy lifestyle.
I had encouraged her to try online dating. I pointed out
that it would be an effective method of connecting with a
large number of men that fit her criteria, in the shortest
amount of time, with minimal effort.
“Chelsea, please explain,” I replied, taking to her cue to
skip the formalities and get right to the point.
“I really did it," she continued, "I changed my pattern,
followed your steps, went online and approached my search
with a new set of guidelines. I can tell you, it worked! I
found the right guy.”
“And…?”
“Well, Ben is a wonderful man. He’s everything I could
have hoped for. We have fun together and can agree on just
about everything. He’s already my best friend. I even
waited this time and didn’t rush into sex.”
She hesitated. I waited for her to continue.
”That’s where the problem comes up, Coach. I don’t know
what to do. Like I said, I’m frustrated...the sex is not
so good. It’s terrible because everything else about our
relationship is perfect. I can truly see us building a
happy life together.” Then, after a pensive pause, “I’m
thinking maybe I should just fake it. The sex should get
better, right? Isn’t it ok to fake it for now?”
Chelsea is one of countless women who resort to “faking
it” to fool their partners into believing they enjoy
lovemaking when they actually do not. Why do so many women
feel they have to pretend to enjoy sex instead of actually
being able to enjoy it?
Some women simply don’t have orgasms and they feel
insecure about it. This is usually the result of growing
up with a feeling of shame and guilt about sexuality. From
a very young age, girls are sent pretty clear messages
that discourage them from expressing and/or fully
exploring this aspect of themselves. Consequently, many
women have to learn that it is good to get in touch with
their bodies on an intimate level and learn how to be
turned on. Only then can true sexual enjoyment be
experienced.
Men contribute to this problem with their own insecurity
and lack of a basic understanding of how women function
sexually. Since so many men measure their very degree of
“maleness” by their sexual prowess, it has become well
established that giving a woman an orgasm is a defining
element in what we call manhood. The problem is that when
a woman cares enough about a man to become intimate with
him, she usually cares enough about his ego to feel
incredible pressure to make him believe she thoroughly
enjoys sex with him. Some woman experiencing the need to
please a man’s ego report faking orgasms “just to end the
incessant pounding.”
Men should understand that every sexual encounter will not
lead to her having an orgasm, and that it is ok. Not
having an orgasm does not mean she did not find the
experience pleasurable. Relieving her of this pressure
will allow her to become more relaxed and more receptive,
thus leading to more orgasms!
I know most men would never admit it publicly, but many
could benefit from learning more about how to please
women. It is probably a good idea to start by letting go
of the notion that the only way a woman can be stimulated
to a climax is by way of intercourse. In fact, only about
30% of women can experience orgasm with intercourse alone.
That leaves a staggering majority of women who require
other forms of stimulation.
I could go on in great detail about this particular issue
because it is truly at the heart of so many of these
problems. Chelsea’s problems were rooted elsewhere.
Based on her own accounts, Chelsea placed too heavy an
importance on creating the “perfect” relationship. She
went on and on about what a perfect match she and Ben
were. By wanting something so much can create fear and
anxiety not allowing you to relax. Nonetheless, Chelsea’s
attention became so focused on how perfect their
lovemaking should be, that her own natural ability to
enjoy the exquisite pleasures of intimacy was severely
hampered. To Chelsea, any problem that could taint this
otherwise perfect relationship had to be squelched by a
quick solution: Fake orgasms. Problem solved. Forgetting
that a long-term relationship needs to be built on a solid
foundation.
In his 1996 book, Contemporary Interpersonal Theory and
Research, Donald Kiesler provided us with a behavior
concordance model which explains the Interpersonal Reflex
Principle. This basically states that much of our
interpersonal behavior is designed to elicit predictable
responses from those with whom we interact. These actions
put into motion a cycle where one’s behavior is constantly
confirming, recognizing, validating and influencing the
behavior of others. Sounds complicated but it is not. In
essence we are training people what we like and don’t
like.
A dog, for example, repeats good behavior rewarded.
However, if you reward a dog for unwanted behavior like
begging at the table, the dog will repeat that behavior
and always beg. To fake an orgasm is to confirm to your
partner that what they were doing was good. This creates a
positive feeling in your partner and they will do more of
the same. Unlike the dog, training your partner to perform
this trick will not leave you begging for more.
Trying to break the cycle will confuse your partner
creating doubt. Your partner will lose confidence and
never know when to trust you, is he pleasing you or not?
When this happens sex will only get worse and the
relationship strained.
“To answer the question should women fake it? No! Never
fake it.”
Problems, as much as we would like them to, do not just go
away. The longer you go without confronting and handling
them, the bigger they become. Sexual dissatisfaction is
one of the leading causes of couples splitting up. The
number one reason for sexual dissatisfaction is lack of
communication. Forgoing communication and opting to simply
fake it will only widen the gap between you two and
ultimately ruin the relationship.
It is vital that you develop a level of communication with
your partner that allows for frank and honest about sex
talk. But, how do you tell your partner what turns you on?
First set the ground rules between yourselves that sex
talk is healthy, fun and in no way to be taken in an
offensive manner, then:
Talk during sex. Don’t be afraid of hurting your partner’s
ego by taking the time to teach them what brings you the
most pleasure. Men in particular are very eager and happy
students in this area. Just relax. It is ok to ask, “Do
you like this?” or “How does this feel?” By all means, if
you are asked such questions, be honest with your answers:
“Yes, that feels good.” or, “I liked it when you did this
instead” and, “It really turns me on when you do this.”
Never ask after sex, “Was it good?” I can tell you that no
one likes to be asked this question. File it under the
same category as “Do I look fat in this?”
Talk about sex when you are not having sex. Ask questions
and keep learning more about each other. Tell each other
your fantasies and be willing to explore them, within
reason. Opening and maintaining these communication lines
will make you both more comfortable about the subject.
Talking can also serve to build excitement as prolonged
foreplay.
Buy books and explore together. Here is another peculiar
aspect. We want sex, think about sex and are bombarded
with it all over television, movies and advertisements.
Oddly, very few of us study anything about it. A man will
invest an exorbitant amount of time learning the parts of
an engine or memorizing sports stats, but spends zero time
learning about the female orgasm. Both women and men
should take every opportunity to become students of sex
together. Not only is it very sexy to learn together, you
will both benefit from it greatly in the long run.
If you are in a relationship, starting a new one, or
looking to get into one, learn that ultimately
communication is the key to building a healthy and
enjoyable sex life together. Let us do away with this
notion that it is somehow wrong or shameful to talk openly
about sex or that you can offend each other. I find it
interesting that couples can be intimate with each other,
yet feel uncomfortable discussing the intimacy. So, talk,
learn, teach and, most importantly, have fun!
Devlyn Steele ("America's Leading Life-Coach") is a
Relationship Coach, Life Coach. A Columnist as well as
radio host. Devlyn has also developed
ToolsToLife.com. As a Relationship-Coach Devlyn has
created the
OnlineDatingKit.com which teaches Internet daters the
skills they need to find their perfect matches on their
own and offers a complementary e-book at no cost on “How
To Choose The Right Dating Site For You.”
To read more
Sex Ed 101 articles, click here. |